Community News

User Stories and Health Tips From Physical Therapists, Chiropractors, and Fitness Trainers.

Bad Posture Can Be A Slippery Slope
Bad Posture Can Be A Slippery Slope

  Let’s examine the possibility. You don't work out or participate in sports. You're not a frontline worker. You still...

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Home Office Modifications To Help Relieve Back Pain
Home Office Modifications To Help Relieve Back Pain

Most likely, you are reading this sitting down, and possibly in front of your desktop computer. Back pain is such...

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Devolving Behind a Desk: Why Prolonged Sitting Kills Our Backs
Devolving Behind a Desk: Why Prolonged Sitting Kills Our Backs

Most likely, you are reading this sitting down, and possibly in front of your desktop computer. In August of 1981 IBM...

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