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    Home / Better Posture

    Community News

    User Stories and Health Tips From Physical Therapists, Chiropractors, and Fitness Trainers.

    Lifting from trunk wearing back brace to prevent back pain
    January 22 2024
    Loading & Unloading From The Trunk

    Whether its hiking packs or groceries, lifting while loading or unloading is a common task that, when done improperly, can...

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    Back Pain Among Store Shelf Stockers
    January 16 2024
    Back Pain Among Store Shelf Stockers

    Working in retail as a store shelf stocker is a demanding job that often goes unnoticed. While these individuals play...

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    Harnessing Back Supports for a Healthier Spine
    January 14 2024
    Harnessing Back Supports for a Healthier Spine

    Preventing back pain has taken on new dimensions with the integration of advanced back support products. As we adapt to...

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    My Path To Recovery From Multiple Sclerosis
    January 13 2024
    My Path To Recovery From Multiple Sclerosis

    How my recovery from Multiple Sclerosis (MS) started. As the years go by, I like using my wheelchair less and less...

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    The Issue With VR Headsets
    April 18 2023
    The Issue With VR Headsets

    While Virtual Reality headsets can provide a fun and immersive experience, prolonged use may lead to several back pain related...

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    5 Ways to Prevent Back Pain
    April 10 2023
    5 Ways to Prevent Back Pain

    5 Ways to Prevent Back Pain: 1. Maintain Good Posture 2. Engage in Regular Exercise 3. Lift Heavy Objects Properly 4. Avoid Repetitive Motions 5. Maintain...

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    Nova Scotia, Canada, Back Support, ExoSpine, MS, Multiple Sclerosis, Back Brace, Posture Corrector
    February 01 2023
    Hello, and welcome fellow Dorsum Exe-rs!

    Me, at Peggy’s Cove, Nova Scotia   I'm Melanie! My name is Melanie and I’m going to be writing a...

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    Seated Spinal Twist wearing the Dorsum Exospine Back Support to increase mobility.
    December 04 2021
    Seated Spinal Twist to Increase Mobility

      A quick way to increase mobility and flexibility in your spine is to stretch your abdominals, shoulders, and neck. One...

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